Life, joy and beauty,

Sometimes where least expected,

Always surround us.

The busy lives we lead do not always leave much room for appreciating what lies all around us.  It becomes doubly hard when, in addition to being busy, we are tired, stressed and always feeling like we are three steps behind where we think we should be.  What if we tried to take regular “beauty breaks” as a way to counter what sometimes seems to be an overwhelming amount of negativity in our lives?  Take the time to appreciate the positive that surrounds us every day.

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