before the release.
I learned a valuable lesson recently. Even when we desire and know that a change must happen, there is an inherent urge to resist. This resistance can take many forms and it’s important to recognize how you unconsciously fight change. Like the milkweed seed, we cling to where we are, even though we are meant to fly in a new direction. Learning to recognize your own tendencies to resist change and overcome them is something that can only make your life better.